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/masks π theory highlights the complexities of human interaction in relationships.
Types of Masks π:
1. Idealized Masks π: Presenting as the perfect partner.
2. Protective Masks π: Hiding true feelings and vulnerabilities.
3. Social Masks π: Conforming to societal norms.
4. Intimacy Masks π: Revealing only selective parts of oneself.
Impact on Relationships:
Masks π can create disconnection, trust issues, and emotional distance, while also hindering open communication.
Consequences:
Wearing masks π can lead to emotional exhaustion, conflict, and dissatisfaction due to unfulfilled emotional needs.
Removing Masks π:
Vulnerability, empathy, active listening, and honest communication foster trust, deeper connection, and personal growth. 4 replies
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