Food

A place to share what you're cooking and eating on Farcaster.

throw away your greens powders and make greens cubes for your smoothies instead

kale + spinach + swiss chard
add a touch of water if the mix gets too thick (or add cucumbers)

> cheaper
> more nutrients (fresh >>>)
> no additives or sweeteners (better taste)
> can make your own mix
> FIBRE

i spent ~$7 and made 34 cubes (17 servings, about ~30g of greens total)

you can really enhance the nutrient profile and benefits by adding any of the following: moringa powder, spirulina, fresh turmeric, fresh ginger, ground flax seeds, chia seeds, ashwagandha powder

random facts and life excerpts. vulnerability is strength ✨🌈 fullstack & design, building /uno

can you use them as protein shake? mix one cube with like water as post workout protein load up?

DevRel /last
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these by themselves would taste pretty weird + there’s minimal protein (only 2.5g per 100g of greens)

I do blend them in my morning protein shake tho!