Jamison Dove
@jamison
What do you feel is the best remedy for stress?
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Andy Jagoe
@andyjagoe
action and exercise--not necessarily in that order
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Jamison Dove
@jamison
Action meaning acting on a to do list?
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Andy Jagoe
@andyjagoe
yes. it's hard to generalize, but action in the sense of proactively addressing the stress rather than avoiding or ignoring it
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Jamison Dove
@jamison
Yes, I definitely hear this! Addressing the stressful issue rather than trying to ignore it by doing something else.
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