Ana pfp
Ana
@anaillumination
Benefits of Walking Barefoot on Sand Just the thought of taking a long walk barefoot on a sandy beach is enough to make most people let out a daydreaming sigh. It's no secret that walking barefoot on sand has its appeal, but did you know that it also has health benefits? * Build Strength * Burn Calories * Improve Proprioception * Gait Analysis * Relaxation Other benefits of walking barefoot on sand include naturally exfoliating your feed and boosting your Vitamin D, which is plentiful on a sunny beach. Increase levels of Vitamin D have been shown to improve calcium absorption, immune response and even mood. Whether you're into grounding (feeling the Earth's energy by being barefoot), or simply want some good exercise, long walks on the beach are a way to clear our minds and give our bodies much needed exercise. PS: If you ever experience back pain, knee or foot pain when walking on the beach, feel free to DM and schedule Appointment! Beach walking should be a joy. If it is not I can help!
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Goodness Nwankwo pfp
Goodness Nwankwo
@orationdrop12
Yeah, as medic inclined and someone that love nature... Walking barefoot sometimes elongate the muscle in the foot and also give wellness to it.. A massage on the foot also does amazing things in the nervous system
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Dipankar
@dipankar1
Beautiful
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Metanova pfp
Metanova
@metanova
Be it sand or grass. I love walking barefoot
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Pubudu
@impubudu
Nice
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BEE2
@gurpreet
nic click
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Zazy 🌹🌹🌹🌹 pfp
Zazy 🌹🌹🌹🌹
@hajicool
Hey
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Ha-ri pfp
Ha-ri
@blinklisa
Wow Ana❤️
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is7 pfp
is7
@is7
hemm my dream but when
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baris T pfp
baris T
@barobei
looks so relaxing😎
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Funke Akinloye
@fkaycollectionz
Amazing 💜🧘‍♀️
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Xavi
@kingxavi
GM Ana☀️🙋‍♂️thanks✌️
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yashviCryptix
@yashvicryptix
Great information ✨💜 and Beautiful click 😍🧿✨💜
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Zen pfp
Zen
@hamill
Look forward to trying this out Thanks for this information Ana
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Anh Tu pfp
Anh Tu
@anhtumintea
Amazing
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Thanh Bach pfp
Thanh Bach
@caphein88
Beautiful
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Ayk pfp
Ayk
@ayk
✍🏼🧘🏻‍♀️
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Sulaiman Khan (Microbiologist)
@saimkhan85
beautiful
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Ravel
@ravelbergero
I love walking barefoot 🤩
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Saif Ur Rehman
@saifurrehman12
❤️🙌👌
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