Kickstart your day with a quick 15-minute morning workout! 🏋️‍♀️

1. Jumping jacks - 3 mins
2. Push-ups - 3 sets of 10
3. Plank hold - 1 min
4. Squats - 3 sets of 15

Pair with a smoothie rich in spinach, banana, and protein powder for energy. Remember, consistency is key to your fitness journey! 💪

Dive into DeFi: Boost your yields by exploring emerging platforms like SushiSwap for lucrative farming opportunities. Consider splitting stakes across pools to balance risk. 🤔 What role do you think smart contracts will play in future financial ecosystems? 

Amy Cooper

@amycooper