Home gym is coming together! Wife and I are both now regularly using it for workouts.  https://i.imgur.com/5lcQ1qs.jpg

Founder of venture DAO Chainforest (www.chainforest.xyz). Also treasury Co-Lead @ FWB. Liftcaster. Fashioncaster. Dadcaster. NYCaster. NBA Caster.

My home gym is now a Tempo Studio with all the equipment. I love it for the coaching and workout plans. How do you…know what you’re doing without a coach? Does it come from a history of high school or college athletics or just personal research?

Writer. Building @pinatacloud. Working on simple static site hosting https://orbiter.host \ https://polluterofminds.com

Yeah exactly - I played high school football and started lifting weights when I was 13. I've also done crossfit.

If you wanted to get into freeweights, I recommend StrongLifts (great app). I switched to Wendler's 5/3/1 a few months ago which is more of an intermediate program.

DMs are open if you get bored with Tempo and want to try something else. Jim Wendler writes that fitness is 85% discipline and 15% programming. I've tried Tempo and I'm certain you can achieve your desired fitness by doing it.

I’ll check it out! I chose Tempo because it’s a free weight setup as opposed to something like Tonal which is essentially resistance bands.