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https://opensea.io/collection/fitness-8
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Mani
@maniazizi
The benefits of exercising: (Part1) 1. Weight Control: Exercise helps maintain a healthy weight and can be effective in reducing excess weight or achieving an ideal weight. 2. Combatting Chronic Diseases:Regular exercise can reduce the risk of heart disease, type 2 diabetes, some types of cancer, and high cholesterol.
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Amir.eth 🎩
@amirahmadi2068
Exercise is also very important for fitness
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