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Edward πŸ₯· pfp
Edward πŸ₯·
@amb1vert
Monday 12/09/2024 Weight/approaches/repetitions β—¦ Deadlift 90x3x8 βœ… β—¦ Push-ups on the uneven bars 20x3x15 15/15/13 ❌ β—¦ Reduction and dilution of legs in the simulator 72x3x15 βœ… β—¦ French bench press 30x3x8 βœ… β—¦ Lifting the barbell standing on the biceps 30x3x8 βœ… β—¦ Shoulder press simulator 20x3x10 βœ… β—¦ Press 0x3x15 βœ…
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