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Uncle ↑
@uncle
Anyone have a favorite fuel source for long runs? I’ve tried some gels and gummies but they kinda feel like they just sit in my gut 😐
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vanes
@finessevanes
i alternate between gels and pbj sandies
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Nate Amack
@amack.eth
Ah yes gotta have PBJ in there - I’ll do that for anything longer than 4 hours
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