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Uncle ↑
@uncle
Anyone have a favorite fuel source for long runs? I’ve tried some gels and gummies but they kinda feel like they just sit in my gut 😐
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Nate Amack
@amack.eth
I really like Ucan. I typically have a serving of their drink mix before a long run and then gels during. I also like to carry skratch gummies as a “break in case of emergency” for the last kick of a run.
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