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Segr8🎭 🍖 🎩
@segreat
Nuts pack a punch in terms of nutrition that can support your eye health. some nuts to consider: Almonds: Rich in vitamin E, almonds help protect your eyes from oxidative damage, which can be harmful in the long run. Walnuts: These contain omega-3 fatty acids, which are great for maintaining eye moisture and overall eye health.
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Altorbary🎭⚡🔥
@altorbary
Good information 🥜🥜
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