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MasihⓂ️🎩🍖 pfp
MasihⓂ️🎩🍖
@alphamasih
TOPIC OF THE DAY. As for me, I recently learned about the concept of “mental subtraction of positive events.” It’s a mindset technique where you imagine what your life would be like if a certain positive event or relationship hadn’t happened. It’s meant to foster gratitude by shifting your focus from what’s missing to what’s present. It stuck with me because I tend to take the good things in my life for granted while fixating on what I lack. This exercise has helped me pause and genuinely appreciate the small, meaningful parts of my life—things I’d sorely miss if they were gone. It’s not always easy, but it’s powerful.
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Luna Marsh
@lunamarsh
Good topic of the day 👏 👍 👌 🙌
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