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Alberto Ornaghi
@alor
Show me your wear pattern of the soles and I tell you which kind of runner you are. This are my shoes after 800 km (500 miles). I’m a symmetrical neutral with a very slight tendency to supination (high arc).
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General Ism
@general-ism
225 miles on these … what say you Oracle Al???
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Alberto Ornaghi
@alor
Is the front worn on the external part? Or just me not zooming well?
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General Ism
@general-ism
yes - the outer edges of the front of the shoes ... I strike the ground with my heel first while running if that info is helpful
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Alberto Ornaghi
@alor
You are a supinator. High arc feet. Congrats, you are in the 5% of the runners (most are neutral or over pronator)
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General Ism
@general-ism
Seems right from what I can tell. Also very tender feet. Best news I’ve gotten today, ty Al lol. Jokes aside I’m going to do some more research now with this info on how to improve stride etc. for this foot type
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Alberto Ornaghi
@alor
You are just made like this. Don’t try to change the stride or you risk some other injuries elsewhere. You just need to consider the shape of your feet when buying the shoes.
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General Ism
@general-ism
I see ... may get to the bottom of some of the discomfort I've traditionally had from the Vaporflys ... weirdly enough it's only been with one of the feet, but it always felt arch-specific with the carbon plates
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