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Alberto Ornaghi
@alor
🚨😢 I’m starting to feel pain while running. After a quick search it seems the start of shin splints Here is where you can shill me effective remedies, successful recovery stories and moral support. I have a race on Sunday. The pain is still manageable but I don’t want to worsen the inflammation afterwards.
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pal 🟪
@pal
Had bad shin splints in 2016. I didn’t wear good running shoes, which probably contributed. Stopped running for a few months but also bought real shoes so not sure what was more important. Also wore compressive sleeves while running when I returned.
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Alberto Ornaghi
@alor
Fortunately it’s not bad at the moment. Just the first sign of a small annoyance. But I have to keep it under control.
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