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Naomi
@afrochicks
❄️ day 2 of fitcember - full body challenge ❄️ ( fitcember is 31 days of fitness workouts - complete and earn $$ ) this workout targets, glutes, upper body and core strength! what are the benefits of bodyweight training? - convenient: no equipment needed, can be done anywhere! - improves flexibility, coordination, and balance - boosts cardiovascular endurance - engages muscles like glutes, hips, and thighs for lower body strength and balance give these a try and don't forget to tag me in the replies with your photos/ @moshicam / @receipts and videos to enter the fitcember leaderboard and earn $$$
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Alina 🎩 🟣 🎭 :•>
@alinaya
Do I have to be there every day? I want to try! This will be my first experience
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Naomi
@afrochicks
nope! you can jump in and out whenever suits you :)
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