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Ar@ShM!D0Sšš©šµ
@aliandisheh
In order to maintain fitness... A suitable movement for the abdominal muscles and its beautyā¦
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AviNaa
@avina
Plank is easier for me among all the movements
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Ar@ShM!D0Sšš©šµ
@aliandisheh
I think your body is very ready
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