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https://warpcast.com/~/channel/higher
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Varun Srinivasan
@v
315lb deadlift before year end. higher!
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alex
@alexgrover.eth
You got this ez! What does your deadlift programming look like now?
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Varun Srinivasan
@v
currently 165lb with a max of 255x2 on squats and 235x3 on deadlifts (yes, i skipped deadlift day for a few months). training is a little funky this month because im pushing ftp on bike and strength training and cutting weight. it's actually been going well (making gains on all 3) so going to keep pushing on this till i stall.
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