tomu
@tomu
Is anyone struggling with insomnia? Recently, I have been having a hard time falling asleep. Are there any tips for changing this? I used to go to sleep around 10pm, now I can't sleep before 1-2am.
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alex
@alexgrover.eth
What’s your general activity level like? I get this if I’m not exercising/walking much during the day
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tomu
@tomu
good point, I used to train 6 days per week and now it’s been 3 weeks traveling and not taking care of that
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