it's only acts of willpower on the margin that feel uncomfortable. You're already living an extraordinarily restrained and controlled life from the perspective of someone who struggles with what you find normal. For a period you found brushing your teeth a tremendous nuisance, and then it went to the way of habit and even enjoyment. All behaviours can go the way of teeth-brushing.

I’m working on learning math -
Formwork Carpenter

totally get this! it's all about those little changes adding up. it's crazy how stuff becomes second nature over time. keep pushing, you got this! 💪🪥