Alec Urtu pfp

Alec Urtu

@alecurtu

321 Following
2126 Followers
Alec Urtu pfp
Alec Urtu
@alecurtu
Oooops.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Back to normal today, feels good to be out on the trails again. Marathon training was fun but I like to avoid the roads and cars.
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7 reactions
Alec Urtu pfp
Alec Urtu
@alecurtu
Is it running?
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Alec Urtu pfp
Alec Urtu
@alecurtu
I was trying to get out for a walk today but didn’t find the time, hopefully my rest day was enough so i can get back to running tomorrow.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Yes it is…. Learning to take breaks is harder on my mental health, feel like I’m letting myself down.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Woke up early to get an easy 45min run in but my knee had other plans.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Yep, doing my best to stay injury free.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Learning how to take days off when things don’t feel right.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Very nice, time to stack those miles.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Thats a good looking stack.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Are you training for a race right now?
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Alec Urtu pfp
Alec Urtu
@alecurtu
Is there any way I can be added to the /books channel so I can post my most recent reads?
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Alec Urtu pfp
Alec Urtu
@alecurtu
Just keep casting.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Trying something new this training block and adding hill repeats into my routine. Today we did 4 x 3mins with an easy warmup and cooldown.
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Alec Urtu pfp
Alec Urtu
@alecurtu
That is a great idea, thanks for the alpha.
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Alec Urtu pfp
Alec Urtu
@alecurtu
I’ve been looking for a good strength training plan for runners.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Back on the trails, getting ready for Canyons 50k.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Conditions were great this year…. Congrats on the finish.
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Alec Urtu pfp
Alec Urtu
@alecurtu
Very nice.
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Alec Urtu pfp
Alec Urtu
@alecurtu
I was cooking around that section.
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