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Alec Urtu
@alecurtu
Learning how to take days off when things don’t feel right.
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Lainie
@lbk
it’s important to listen to your body.
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Teazzy.base.eth
@kingtyx
Took a day off today, woke up late
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akshaan
@akshaan
One of the harder things about following a training regimen imo
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Kristyana
@kristyanak
did this yesterday, my mind needed a run but my body needed rest. went on a long walk instead and felt just as rewarding mental health wise.
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