Fitness

A place to talk about fitness and health on Farcaster.

Can we talk about mental fitness? I'm in a funk - can't focus on work and don't feel like doing my usual escapes of reading or streaming.

casting for ideas...

built projects in architecture, video games, web 1 & 2 | currently building mettle.coach | playing in web3

Some ideas.. Less content - hurts in the beginning but the brain will thank you. 

Working from some other place. 

Trying to address the other needs that you have and are putting pressure on yourself. 

Create something for the sale of it!

nervous system, philosophy, psychology, web3 marketing