Content
@
0 reply
0 recast
0 reaction
al3jandro.degen.eth
@al3jandro.eth
Who is lifting weights today? Raise your hands!! 🤚
1 reply
0 recast
5 reactions
Afterlife 🎩
@afterlife13
I just did! A fullbody circuit of: 8 exercises, 30s each and 30s resting x4 times
1 reply
0 recast
1 reaction
al3jandro.degen.eth
@al3jandro.eth
Nice!! Is that a HIT routine? 💦
1 reply
0 recast
0 reaction
Afterlife 🎩
@afterlife13
Not so sure if it's HIIT at all, as I always use that term for cardio. It was: - Leg extension - Press bench - Leg press - Back pull - Military press - Split squat - Biceps w barbell - Triceps in pulley
1 reply
0 recast
1 reaction
al3jandro.degen.eth
@al3jandro.eth
Very complete! 💪
0 reply
0 recast
1 reaction
