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akiff
@akiff
running my first half marathon in a month what are your top recommendations? i wouldn’t think of myself as a runner but i have been trying to train for it
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downshift
@downshift.eth
start slow. like, it should feel painfully slow. never ever celebrate being “ahead of pace” unless you’re more than halfway through you got this!
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akiff
@akiff
great advice - i tend to get excited and go fast at times. have a friend running with me to help exactly with this haha
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