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Rob Sanchez
@robrecht
didn't realize how much strength I'd lost after 4-5 months of heavy cardio until I returned to the gym last week. cardio and strength training feel like polar opposites.
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Ako🎩ツ
@ak0o0.eth
You mean cardio is much easier than bodybuilding?
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Rob Sanchez
@robrecht
no not saying one is harder than the other
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