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AbimbolađźŽ
@bims
Fitness refers to the state of being physically and mentally healthy and strong .Achieving and maintaining fitness requires regular exercise, a balanced diet, and a healthy lifestyle. How often do you workout?
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ABDUL RASAQ đźŽđźŤ–
@airdropkid
Achieving fitness isn’t just about lifting weights; it’s also about lifting your spirits! 🧠A healthy mind and body go hand in hand.
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