Fitness

A place to talk about fitness and health on Farcaster.

commitment

I commit to have a great chest workout today. 

Volume works best for me, so I'll go for 200 pushups and 5 x 10 x 185 on barbell bench. 

I also commit to listening to Creed while doing it.

I haven't benched in over a year. Felt good to be back in the saddle. 

Thanks Hyperfit. 

@nonlinear.eth @ted

helping build farcaster | surfing @ venice, ca | eating @ gjusta / gjelina | “lucky me, lucky mud”

I haven't benched in over a year. Felt good to be back in the saddle. 

Thanks Hyperfit. 

@nonlinear.eth @ted 

https://warpcast.com/phil/0x3996b7c9

어디든 달려가는 잘생긴 Mr.Jo /

Crypto investor, Tesla & Palantir holder, Real gold holder

Elevating onchain creators @brightmoments @ampsfun @nodefoundation

wow!!! @brianjang 이런거 올려주세요 뿌잉뿌잉

헬스장 사람이 얼마나 많은데 저딴짓을 하기 쉽지않다
ㅋㅋㅋㅋ