Team AC Track Club

❄️day 17 of fitcember❄️

let’s strengthen our core together 💪🏾

all details in the replies let’s go! 🔥

*fitcember is kindly sponsored by @bigdegenenergy.eth

table top leg press tutorial - https://m.youtube.com/watch?v=Sz32Om07Tjg

roll back tutorial - https://m.youtube.com/watch?v=gYYqG8d5dV0

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Thank you for these - I was wondering how the table top would exert the core, but I’m no longer wondering anymore!