Team AC Track Club

the Q and A with Jess Piasecki was incredible!

she answered questions regarding:

- how she mentally prepares for big events like the Olympics
- mistakes runners make
- strength training for runners and gave a literal training plan for @camilags 
- her PHD research on how ageing affects our bones 

and so much more!

i will edit and send the clip to /actrackclub @hypersub subscribers this week!

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

you can read jess' research here: https://www.ntu.ac.uk/staff-profiles/science-technology/jessica-piasecki

and listen to her podcast here:

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


you can read jess' research here: https://www.ntu.ac.uk/staff-profiles/science-technology/jessica-piasecki

and listen to her podcast here: https://podcasts.apple.com/gb/podcast/female-athlete-podcast/id1501684789