Naomi
@afrochicks
just finished some yin yoga after a 2 hour car journey i’ve got a technical triple jump session with my coach tomorrow so gotta get my body right in august i decided to move back to my hometown after living next to the national training centre for two years there was no separation or balance between athletics and life and it messed with my mental health + physical health - 2 major injuries whilst living there tomorrow will be my first day training with my coach in person again - starting with just 2 days a week im nervous but ready to return- i’m deffo happier!!! interestingly farcaster and /blueprint is to thank for that - as i due to having some stability in finances i was able to take that risk of moving back home which could have made me lose my place on the olympic programme glad i took that risk and went all in on my intuition for once!!!
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Roman 🎤
@romansys.eth
is there even a single person in this world who can separate personal life, work life and hobbies equally and healthily? I doubt that :D you got this anyways!
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Naomi
@afrochicks
probably not, but living in a bubble where athletics was the only thing that existed and conversations never extended beyond “ when is your next comp” it got reallllllyyyyyy unbalanced😭 thanku so much!! ☺️
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Roman 🎤
@romansys.eth
Yeah, I feel you! We have to go through that to achieve at least something. Also, some help from psychotherapist is perfect
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