Wellness

i just spent one hour vibe napping 

i didn’t get 8 hours last night so was cooked and even the matcha couldn’t save me

does anyone else track their sleep? what do yall use?

hi im naomi i’m an athlete and creator!! 

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 - portrait.so/naomi

I use sleep cycle but I forget sometimes what app is this? 

Also what is vibe napping lol it’s so funny

Community manager in a past life, content creator in this one 💕

vibe napping is when despite feeling like fighting it, napping just feels like the vibe i came up with it myself

hahahh glad u felt better, 20 mins is the perfect nap time!!! i deffo over cooked it

Ohh I did this at work on Monday lol . Put my head on the table for 20 minutes and felt so much better!!