Team AC Track Club

instead of a story time i want to do a AMA 

in january i had a serious quad injury and in june i became british triple jump champion for the 11th time!

i believe that my comeback was due to these five things:

1. research 
2. diet
3. sports psychology/ mental preparation
4. intensive rehab
5. rest and recovery

ask me anything!

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


That's a great success story, very inspiring

What is your one thing that kept you always motivated and focused?

/moxito, @tipothehat, @rumour ~ Full-stack dev, parent, musician 🎹

thankyou! 

it was firstly my coach who had full faith in me that i would be able to return and become british champion again and i really wanted to prove to myself that if i put the work in it was possible.

documenting my journey through vlogs and tracking my progression kept me focused too! ☺️

Journaling is a great way to keep the flame alive.

Great to hear that your coach believed in you, it makes a massive difference