every sunday evening my coach sends me my training schedule for the week ahead.

here is yours. it starts tomorrow.

7 days - 7 challenges
 
post your /receipts or workout pic/video each day in the /higher-athletics channel and tag me.

complete the challenge and earn $HIGHER

WHO IS IN? ↑

but wait there's more...

courtesy of @nonlinear.eth / @hypersub

people who complete this challenge and are subscribed to my hypersub by the end of next week will be in for a chance to win one extra month of subscription for free! 

there will be 3 winners, let's go team!

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ahhh this will be tough coz i have my own routine with a trainer but let me discuss with him and see if i can accommodate this as well!