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Naomi
@afrochicks
late gm i didnt post a workout today😭 and i do feel bad about it as i love posting them daily but i had the best day with my family and so grateful for the core memories made today! its hard to create the workouts whilst on holiday so i will resume the daily workouts on tuesday if that is okay? is there anything you would like to see in the workouts next week!?
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JC
@jonathancolton
Skipping days helps you avoid burnout and you have a life to live. How about exercises you can do while standing at your desk.
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Naomi
@afrochicks
☺️ thanks for understanding!! oooh i like that idea!
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