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Naomi
@afrochicks
❄️day 12 of fitcember❄️ it’s time for lower body burn!! (i’m sorry) all details in the replies let’s go! *fitcember is kindly sponsored by @bigdegenenergy.eth
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Jerry-d 🍖👽🎩 ↑
@jerry-d
Day 12 of Fitcember It’ll be tough to get these in by the time deadline each day but I’ll try - did this on a “work break”. 😁 Lunge pulses 10 reps each side Side lunge 10 reps each side Squat jumps 10 reps Calf raises 10 reps 3 rounds non-stop
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Naomi
@afrochicks
your form is improving sooo much!!!!! this is really great
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