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Naomi
@afrochicks
❄️ day 2 of fitcember - full body challenge ❄️ ( fitcember is 31 days of fitness workouts - complete and earn $$ ) this workout targets, glutes, upper body and core strength! what are the benefits of bodyweight training? - convenient: no equipment needed, can be done anywhere! - improves flexibility, coordination, and balance - boosts cardiovascular endurance - engages muscles like glutes, hips, and thighs for lower body strength and balance give these a try and don't forget to tag me in the replies with your photos/ @moshicam / @receipts and videos to enter the fitcember leaderboard and earn $$$
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Naomi
@afrochicks
day two fitcember challenge! 1. follow /actrackclub 2. complete the workout below 3. reply to the OG cast with your workout video / @receipts or @moshicam workout picture and tag me 4. earn a share of 10,000 $MOXIE daily and enter the leaderboard! *DAY ONE CHALLENGE ENDS AT 3:10PM BST TUESDAY 3RD DECEMBER leaderboard - https://keepthescore.com/board/swkvtvlzzkgbr/ please share this challenge if you can too that would be super helpful!
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