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Jumistice πβ‘οΈπβοΈ
@jumistice
Nut π₯ π₯ benefits. Reducing inflammation_: Nuts are rich in antioxidants and polyphenols, which can help reduce inflammation and improve overall health Supporting heart health_: Nuts are a good source of healthy fats and fiber, which can help lower cholesterol and reduce the risk of heart disease.
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Ibiwunmi ππ©β‘ππ΅π€‘
@adunnithoms1893
Nuts have impressive effectsπ₯π₯on cholesterol and triglyceride levels.
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