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https://warpcast.com/~/channel/nuts
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Harbiodun23🎭🎩🥜
@harbiodun23
Nuts have been shown to promote weight loss rather than contribute to weight gain. Several studies indicate that your body doesn’t absorb all of the calories in nuts.
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Ibiwunmi 🎭🎩⚡🍄🔵🤡
@adunnithoms1893
Yes, 🥜🥜are rich in protein and fiber, which are known to increase feelings of fullness and help control appetite, potentially leading to reduced calorie intake.
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Harbiodun23🎭🎩🥜
@harbiodun23
Rich in vitamin
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