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Today's workout: - Bench press - Pull-ups - Bent over row - French press - Squats - Dumbbell arm curls - Side raises - Shoulder press - Rear raises I have been doing this 100 minute workout twice every 5 days
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RE|Sano🎩
@kobriy
Building a good body is not something everyone can do, you are strong both mentally and physically.
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Thank you! ! Your words touched my heart.
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