Content pfp
Content
@
0 reply
0 recast
0 reaction

Ferran πŸ’ pfp
Ferran πŸ’
@ferran
I wear these blue-light blocking glasses every evening after 7pm, but I find it hard to measure the effect on my sleep (too many factors involved) Scientific evidence is inconclusive but imo the amount of blue light -plus intensity and flickering- can’t be ignored. Would like to see more research. Do you use them?
3 replies
0 recast
3 reactions

Adonis pfp
Adonis
@adonishytopian
most of the time, yeah
1 reply
0 recast
0 reaction

Ferran πŸ’ pfp
Ferran πŸ’
@ferran
But only at night, no?
1 reply
0 recast
0 reaction