adiba
@adiba.eth
A tip for all contact lens wearers. Yesterday I had my annual eye check-up and the doctor told me that it is a good idea to take out the lenses 3 to 4 hours before going to bed and put on glasses. The oxygen supply to the eyes is worse with contact lenses and also when sleeping (eyes are closed) than during the day without lenses. Ideally, you should also use eye drops in the evening.
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