Oluwadamilola🎭🎩🍖🥜
@oluwadamilola
Peanuts help control blood sugar levels because they are relatively low in carbohydrates but high in protein, fat, and fiber. Fiber slows down the digestive processes, allowing a steadier release of energy, and protein takes longer to break down than simple carbohydrates. /nuts 🥜 🥜
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Adesuya 🎩🔄🎭
@adesuya
Thanks for sharing this 🥜🥜
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