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AbimbolaðŸŽ
@bims
Fitness refers to the state of being physically and mentally healthy and strong .Achieving and maintaining fitness requires regular exercise, a balanced diet, and a healthy lifestyle. How often do you workout?
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Adedoyin 🎩ðŸŽâš¡
@adedoyin
Shying away from activities that impact negatively on wellness is also fitness
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