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evin
@evin
If everyone visited their local parks for 30 minutes per week, there would be 7% fewer cases of depression & 9% percent fewer cases of high blood pressure (D Shanahan, U Queensland) I am often guilty of 16+ hour screen days but blocking GO OUTSIDE in my calendar helps me honor the commitment to touch some grass
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acai đâ¨đŊđ
@acai
150$farther
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