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Jordan Kutzer
@jk
Down 20lbs this year! Woo! Cardio and a calorie deficit work.
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abranti
@abranti
any reason for holding the bar like that instead of in the shoulders/chest?
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Jordan Kutzer
@jk
These are called Zercher squats. I believe they force more core stabilization… but I don’t actually know. It’s just a type of squat my trainer has me do.
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