Abraham Nash
@abrahamnash
Oat milk may spike blood sugar 🚨, upset your gut microbiome 🦠, and cause crashes later ⬇️—especially with seed oils like canola used for aesthetics. 🌾 Stick to organic, additive-free options like macadamia 🥜 or almond milk 🌰 instead! It might have added sea salt 🌊, which is fine, or just two simple ingredients—filtered water and the milk. 💧
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