Abraham Nash
@abrahamnash
If you're not sure where to start with supplements, here’s the basics: ✅ Multivitamin ✅ Vitamin D3 ✅ Magnesium (glycinate for relaxation, citrate for gut) ✅ Omegas (EHA/DHA mix of omega 3 & 6) ✅ Probiotics (or organic kimchi/sauerkraut in glass containers) It’s been a solid foundation for me!
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