Abraham Nash
@abrahamnash
Not all collagen is created equal! For optimal benefits, look for collagen that contains Version, Fortibone, and Fortigel 💪. Added Vitamin C helps with collagen synthesis (but your multivitamin likely covers that) 💊. You can also get great collagen from clean, uncontaminated bone broths 🐄 – just make sure they're third-party tested! I recommend Vital Proteins or Design4Life (no affiliation).
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