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billionvee🎭🎩🍌Ⓜ️🥚
@billionvee
Eating groundnuts (peanuts) provides a range of health benefits including: lowering bad cholesterol, supporting heart health due to their healthy fats, providing good protein and fiber content, regulating blood sugar levels, aiding in weight management, being a good source of vitamins like vitamin E, and potentially reducing the risk of gallstones thanks to their nutrient profile.
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🎩Abdulahi 🎭🍖
@abfaye
Limit the way you chop peanut 🥜 too much aren’t good
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