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Thomas
@aviationdoctor.eth
Started indoor rowing daily ~1 month ago. Already able to extend my sessions’ duration by 2x. Love it for how low impact and yet holistic of a workout it is. Any rowing maxis here with some tips or experience? Erg Concept2 if that matters
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abdulla
@abdullaalkamil
Technique is important, most of the work should come from your legs. See if you can watch some videos. As others have said, you want to lower the resistance setting on the side
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